Karen2222's Journal, 04 June 2012

178.5 lb Lost so far: 2.0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

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560 kcal

Fat: 12.39g | Prot: 24.29g | Carb: 103.95g.   Breakfast: Bananas, Nonfat Peach Greek Yogurt. Lunch: California Roll. more...

2505 kcal

Activities & Exercise: Standing - 5 hours, Walking (brisk) - 4/mph - 19 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...