|
I think I had good day. I'm going to show this to the scale so it knows to give me a good number tomorrow morning.
Diet Calendar Entry for 26 February 2018:
|
1678 kcal
|
Fat: 30.00g | Prot: 57.14g | Carb: 311.58g.
Breakfast: Flaxseed Seeds, Cardamom, Cinnamon, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats. Lunch: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Granny Smith Apples, Fuji Apples, Broccoli, Red Cabbage, Carrots, Pero Mini Sweet Peppers, Hummus - No Added Oil. Dinner: Red Cabbage, Broccoli, Peanut Sauce, Brown Rice. Snacks/Other: Dried Whole Sesame Seeds, Blueberries, Blackberries, Lime Juice, Baby Spinach, Sunsweet Dried Pitted Prunes, Trader Joe's Multiseed with Tamari Soy Sauce. more...
|
|
 Comments
Love you humor, tell that scale what's up!
27 Feb 18 by member: 8Patty
|
That’s the way to tell it who’s boss! (I think?) 🤷🏻♀️
27 Feb 18 by member: smprowett
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kevinlyfellow's weight history
|