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Since I started the Aferican Mango pills and the drinking the tea I have lost about a pound a day. But i'm still working on getting down to my last wiegh in. That was a mess up I caan't fix. I was 256 a week ago now i'm 248. I also get to eat more and food like pizza without to much worry. I'd loss more faster not eating that but it's nice to be able to.
Diet Calendar Entries for 04 June 2012:
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2605 kcal
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Fat: 73.00g | Prot: 80.00g | Carb: 392.45g.
Breakfast: cream of wheat instant, Plain Bagel, Fat Free Strawberry Cream Cheese. Lunch: light n fit, Chunk Light Tuna in Water, winn dixie creamy ranch (fat free). Dinner: Chocolate Frosty (Medium), French Fries (Medium), wendy's. Snacks/Other: 3 muskateers, meringue cookies (100 calories), delmonte, Sugar Free Pink Lemonade Drink Mix Sticks, white/puh'-erh tea, White Cheddar Popped Corn Rice Cakes. more...
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5077 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Housework - 1 hour, Stretching (yoga) - 15 minutes, Sitting - 3 hours, Sleeping - 6 hours and 45 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours. more...
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