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I'm going to weigh myself tomorrow. I hope I'm down. I've been bad with my eating and need to get back on track. I had my birthday dinner celebration at the olive garden and really enjoyed it. Back to reality. I also need to push myself harder to exercise at the Y, having trouble staying motivated. I'll get it. Tomorrow is a new day & week! I have a couple goals I would like to reach.
Diet Calendar Entry for 25 February 2018:
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1997 kcal
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Fat: 123.72g | Prot: 94.83g | Carb: 138.89g.
Breakfast: Bananas. Lunch: Keto Pretzel, Keto Pretzel, Keto Pretzel. Dinner: Shepherd's Pie with Beef, Shepherd's Pie with Beef. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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Thats how I have been as well, me and my wife went to Outback Steakhouse to celebrate, I loved it but it was enough to hold me for a bit while I got back on track. You got this! Dont stop pushing.
26 Feb 18 by member: BigYosh
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