Weigh In record (no journal entry) for 03 June 2012
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197.0 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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986 kcal
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Fat: 26.49g | Prot: 57.92g | Carb: 137.97g.
Dinner: Navels Oranges, Vanilla Yogurt (Lowfat), Baked Chicken Tortilla Casserole, Apples. Snacks/Other: Lettuce Salad with Assorted Vegetables. more...
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losing 1.4 lb a week
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three57's weight history
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