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Not a big loss but still a loss. Most of the week I had been fairly good but there were days that I was not. I think a good portion of my binge eating was due to dehydration. Normally I try really hard to drink 112 oz but last week was more challenging mainly because of all the stuff I've needed to get done. Oh well...Monday is the beginning of a new week so I am hoping that I will be better about tracking and working out. I also want to start working harder on disciplining myself to not only be a better role model but also to show my girls how to remain in control of themselves.
Diet Calendar Entry for 25 February 2018:
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1130 kcal
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Fat: 52.50g | Prot: 23.00g | Carb: 148.00g.
Breakfast: V8 V-Fusion Pomegranate Blueberry, Nutella Hazelnut Spread, Eggo Whole Grain Waffles, Eggo Whole Grain Waffles, Nutella Hazelnut Spread, V8 V-Fusion Pomegranate Blueberry. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Great Value Homestyle Meatballs. more...
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