Gonca Kaya's Journal, 25 February 2018


Diet Calendar Entries for 25 February 2018:
887 kcal Fat: 39.21g | Prot: 49.44g | Carb: 89.51g.   Breakfast: Yörsan Beyaz Peynir, Haşlanmış Yumurta. Lunch: Ayran, Etli Kuru Fasulye. Dinner: Portakal, Tam Yağlı Sade Yoğurt. Snacks/Other: Kırmızı Lezzetli Elma. more...
2105 kcal Activities & Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Hiking - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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