ErinA120's Journal, 03 June 2012

I did it wrong. The calorie schedule should be:
F-1478
S-1778
S-1478
M-1278
T-1378
W-1478
T-1478

Friday was be big day at 1842. Saturday was 1580. SO going to have to make up for it today!!

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1194 kcal

Fat: 33.15g | Prot: 46.06g | Carb: 188.77g.   Breakfast: Frozen Pineapple, Parkay Spray, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Red Bell Pepper, Breton Reduced Fat & Sodium Crackers, Tzatziki Yogurt Dip Greek Style, Deli Fresh Colby Jack Natural Cheese Slices with 2% Milk. Dinner: Green Beans, Pizza Sauce, Whole Wheat Cheese Ravioli. Snacks/Other: Honey Wheat Braids Pretzels, 1/3 Less Fat Neufchatel Cream Cheese, Celery. more...

2849 kcal

Activities & Exercise: Desk Work - 1 hour, Sleeping - 9 hours, Resting - 1 hour, Housework - 5 hours, Sitting - 8 hours. more...