Weigh In record (no journal entry) for 02 June 2012
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131.5 lb
Lost so far: 3.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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943 kcal
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Fat: 44.47g | Prot: 54.45g | Carb: 97.70g.
Breakfast: vanilla soy milk 365, bagel, walnut halves, dried prune. Lunch: arnolds light whole wheat bread, Boca Burgers. Snacks/Other: apple, Fritos corn chips, weight watchers string cheese, popcorn cooked in oil. more...
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losing 7.0 lb a week
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