mckaynj1's Journal, 02 June 2012

258.5 lb Lost so far: 4.5 lb.    Still to go: 88.5 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 35.26g | Prot: 105.95g | Carb: 91.58g.   Breakfast: pepperidge farm light style soft wheat, smucker's natural peanut butter, stawberries. Lunch: pepperidge farm light style, boneless chicken thigh, strawberries. Dinner: corn, chicken legs. more...

3226 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...