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woot
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230.4 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1821 kcal
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Fat: 132.76g | Prot: 122.70g | Carb: 35.77g.
Breakfast: Oscar Mayer Thick Cut Bacon (12g). Lunch: Pecan Nuts, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Onions, Cooked Mushrooms (Fat Added in Cooking), Sour Cream, Ground Beef (80% Lean / 20% Fat), Whole Foods Market Zucchini Noodles. Snacks/Other: HEB Pepperoni Thick Slices, Mozzarella Cheese (Whole Milk). more...
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losing 21.0 lb a week
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