guppis's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
157.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
2022 kcal Fat: 100.17g | Prot: 101.97g | Carb: 176.29g.   Breakfast: Classic Spinach Pie, Whole Milk, Coffee. Lunch: New England Clam Chowder, Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. Dinner: Hamburger or Hotdog Rolls, American Cheese, Sweet Onion Burger. Snacks/Other: Organic Crispy Rice Bar - Peanut Choco Drizzle, Cheese Pizza. more...
steady weight

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