Weigh In record (no journal entry) for 30 March 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2010:
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1164 kcal
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Fat: 37.52g | Prot: 74.96g | Carb: 137.73g.
Breakfast: cottage cheese, shredded spoonfuls. Lunch: apple, red onion, dill, carrots, celery, spinach, turkey. Dinner: peanut butter natural, balsamic vinaigrette, asparagus, banana, feta, mushrooms, spinach, grilled chicken. Snacks/Other: Haagen-Dazs fat free peach sorbet. more...
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1882 kcal
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Activities & Exercise:
Desk Work - 8 hours, Circuit Training - 38 minutes, Resting - 5 hours and 22 minutes, Sleeping - 10 hours. more...
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