Weigh In record (no journal entry) for 20 February 2018
|
157.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 February 2018:
|
231 kcal
|
Fat: 1.12g | Prot: 6.12g | Carb: 52.97g.
Breakfast: Einstein Brothers Bagels Plain Bagel, Bananas , Berries. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|