Weigh In record (no journal entry) for 20 February 2018
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211.4 lb
Lost so far: 39.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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589 kcal
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Fat: 9.65g | Prot: 88.60g | Carb: 43.73g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Metzger Rinderhüfte, Champignons Frisch, Aldi Rote Paprika, Zucchini. Dinner: Tomaten, Metzger Rinderhüfte, Gurke (Geschält), Aldi Feldsalat. more...
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gaining 10.8 lb a week
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 Comments
Guten Morgen, blöde Schwankungen😡Sieht bestimmt morgen wieder besser aus🤗
20 Feb 18 by member: sandram.80
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Das wird das Blutdruckmessgerät sein. Hab ich bis heute Nachmittag
20 Feb 18 by member: Maraneee
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