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rugbygirl4
Journal
19 Feb 18
rugbygirl4's Journal, 19 February 2018
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Weigh In record (no journal entry) for 19 February 2018
191.8 lb
Lost so far:
14.2 lb
.
Still to go:
61.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2018:
574 kcal
Fat: 17.50g | Prot: 10.00g | Carb: 97.10g.
Lunch:
Ginger Ale.
Dinner:
Pepperidge Farm Goldfish.
more...
2119 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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