BEULAH2006's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
207.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1062 kcal Fat: 17.56g | Prot: 38.43g | Carb: 181.65g.   Breakfast: salad, pita. Lunch: fried chicken, rice long grain. Dinner: malta, cassava. more...
losing 1.8 lb a week

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