Weigh In record (no journal entry) for 31 May 2012
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207.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1062 kcal
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Fat: 17.56g | Prot: 38.43g | Carb: 181.65g.
Breakfast: salad, pita. Lunch: fried chicken, rice long grain. Dinner: malta, cassava. more...
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losing 1.8 lb a week
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BEULAH2006's weight history
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