Weigh In record (no journal entry) for 19 February 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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360 kcal
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Fat: 27.00g | Prot: 27.00g | Carb: 8.00g.
Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Frito-Lay Munchies Salted Peanuts (Package). more...
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gaining 2.9 lb a week
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rfulcher's weight history
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