mythicrose's Journal, 29 March 2010

181.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 31.99g | Prot: 52.06g | Carb: 246.58g.   Breakfast: Shredded Wheat Cereal (Presweetened), Swiss dairy vitamin D milk. Lunch: Instant Breakfast. Dinner: Sweet Tea (Large), Chicken Enchilada Dinner. more...

2909 kcal

Activities & Exercise: Sitting - 9 hours, Shopping - 30 minutes, Driving - 30 minutes, Swimming (slow) - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...