Weigh In record (no journal entry) for 16 February 2018
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185.0 lb
Lost so far: 24.5 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1697 kcal
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Fat: 71.17g | Prot: 50.59g | Carb: 200.12g.
Breakfast: Pizza Margherita. Lunch: Latte (Latte Intero), Muffin Semplice. Dinner: Buongiorno Freschezza Pasta e Fagioli . Snacks/Other: San Carlo Patatine Classiche, Perugina Bacio. more...
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gaining 2.2 lb a week
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cla_22's weight history
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