AsmarAsmar's Journal, 16 February 2018


Diet Calendar Entries for 16 February 2018:
973 kcal Fat: 42.28g | Prot: 43.17g | Carb: 103.47g.   Breakfast: IBIS Lavash, K-Classic Halbfett-Margarine, Soft Boiled Egg, Puff Pastry. Lunch: Potato Soup. Dinner: MinusL Frischkäse, Dulano Kochschinken, Green Peas, Whole Wheat Bread, Edeka Serrano Schinken, Zott Sahne Joghurt Mascarpone Duett. Snacks/Other: Cooked Green Peas (Canned), Trumpf Schogetten Zartbitter, Plain Yogurt, Unsalted Hard Pretzel, Bell Peppers, Carrots, Kaufland Pomelo. more...
1414 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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