Weigh In record (no journal entry) for 30 May 2012
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1427 kcal
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Fat: 64.88g | Prot: 117.81g | Carb: 108.16g.
Breakfast: Fiber one original cereal, walnut halves, dried prune. Lunch: whole wheat martin's potato roll, Boca Burgers. Dinner: weight watchers feista cheese, baked potato, prime sirloin steak. Snacks/Other: pure protein chocolate peanut butter, cheerios, weight watchers string cheese, original triscuits. more...
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losing 7.0 lb a week
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