Weigh In record (no journal entry) for 30 May 2012
|
159.6 lb
Lost so far: 9.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
1250 kcal
|
Fat: 70.13g | Prot: 89.51g | Carb: 29.82g.
Breakfast: Advantage Caramel Double Chocolate Crunch Bar. Lunch: Italian Cut Green Beans, Turkey Breast Meat, Polish Sausage, Beef Brisket (Lean Only Eaten). Dinner: Caesar Salad without Croutons. Snacks/Other: Vodka. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
bunnysoreo's weight history
|