rugbygirl4's Journal, 15 February 2018

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Weigh In record (no journal entry) for 15 February 2018

196.6 lb Lost so far: 9.4 lb. Still to go: 66.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2018:

1427 kcal

Fat: 77.43g | Prot: 65.54g | Carb: 117.41g. Lunch: Starbucks Mocha Frappuccino, Babybel Cheddar Cheese. Dinner: Margarine, White Rice, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...

2168 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

gaining 0.1 lb a week

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rugbygirl4's Journal, 15 February 2018

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