Weigh In record (no journal entry) for 29 May 2012
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181.0 lb
Lost so far: 49.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2012:
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930 kcal
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Fat: 43.47g | Prot: 46.82g | Carb: 92.73g.
Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee, 100% Whole Wheat Bread, Butter (Salted). Lunch: sesame dressing, white beans, feta, banana peppers, tomato, romaine lettuce'. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...
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gaining 1.9 lb a week
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Umbrella29's weight history
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