dario141010's Journal, 14 February 2018


Diet Calendar Entry for 14 February 2018:
1540 kcal Fat: 59.13g | Prot: 95.42g | Carb: 155.54g.   Breakfast: Sainsbury's Milano Salami, Heidelbeeren, Skyr Strawberry Yogurt. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Hähnchenbrust Fleisch, Valley Spire Onion & Chive Cottage Cheese, Veetee Wholegrain Brown Rice and Quinoa. Dinner: Tesco Healthy Living Creme Fraiche, Jus-Rol Shortcrust Pastry. Snacks/Other: Co-Op Flapjack, Mars Protein Bar, Alpro Soya Original Soya Milk, Marshmallows. more...

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