hrs23's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
123.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1363 kcal Fat: 40.14g | Prot: 48.48g | Carb: 158.12g.   Breakfast: Tea with Milk, Oat So Simple Golden Syrup. Lunch: Strawberries, Strawberries, Chorizo, Be Good to Yourself Natural British Cottage Cheese, Dinner Rolls. Dinner: Be Good to Yourself Natural British Cottage Cheese, Chorizo, Doritos Extreme Chilli Heatwave. Snacks/Other: White Table Wine, Brownie, Tea with Milk. more...
gaining 1.2 lb a week

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