youmans's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
169.4 lb Lost so far: 35.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
200 kcal Fat: 4.00g | Prot: 6.00g | Carb: 36.50g.   Breakfast: Lactaid Fat Free Milk, Multi-Grain Cheerios, hazelnut coffeemate coffee creamer. more...
losing 1.1 lb a week

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