Weigh In record (no journal entry) for 29 March 2010
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220.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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2162 kcal
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Fat: 36.57g | Prot: 82.54g | Carb: 408.81g.
Breakfast: Grapefruit, Organic Apple Blueberry Granola Cereal, lowfat yogurt. Lunch: Lean Gourmet Sesame Chicken, Baby Carrots, Cauliflower, Broccoli. Dinner: Traditional bone-in buffalo wings, medium. Snacks/Other: blue agave, milk whole, grape-nuts, Pink Lady Apples, Oranges. more...
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gaining 0.1 lb a week
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aegroves's weight history
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