Weigh In record (no journal entry) for 29 May 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2012:
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1370 kcal
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Fat: 45.54g | Prot: 47.87g | Carb: 194.36g.
Breakfast: Special K Oats & Honey. Lunch: Thick Wholemeal Bread, Sliced Ham (Extra Lean), Strawberries, Grapes, Bananas, Cherry Tomatoes. Dinner: Radishes, Green Peas, Mixed Peppers, Cucumber (with Peel), Cherry Tomatoes, Mature Cheddar and Ham Quiche with Parsley Crumb, Boiled Potato (without Peel, Fat Not Added in Cooking). Snacks/Other: Shortcake Rounds, Corner Bio Yogurt with Strawberry Granola. more...
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2179 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 9 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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