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Diet Calendar Entries for 12 February 2018:
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2426 kcal
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Fat: 101.46g | Prot: 148.50g | Carb: 220.02g.
Breakfast: Hermesetas Sweetener, Herbal Tea, Semi-Skimmed Milk, Warburtons Seeded Batch (Large), Quaker Oat So Simple Golden Syrup (49.6g), Marmite Marmite, Butter. Lunch: Egg Omelette, Morrisons Gammon Ham, Smoked Salmon. Dinner: John West Tuna Chunks in Sunflower Oil (112g), Schneider Brot Organic Sunflower Seed Bread, Heinz Tomato Ketchup, Mayonnaise, Carrots, Asda Cooked Beetroot, Asda Crispy Leaf Salad, Tomatoes, Cucumber (Peeled), Prawns, Asda Baby New Potatoes. Snacks/Other: Asda Strawberries, Tesco Unsalted Mixed Nuts, Coffee with Milk and Sugar. more...
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 Comments
12 Feb 18 by member: Tracey2211
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12 Feb 18 by member: lexieholden
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12 Feb 18 by member: bubblegum14
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It was, and made by my gorgeous partner
12 Feb 18 by member: mr. tuffnells
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What size plates are you using please?
13 Feb 18 by member: Caroleb108
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The plates were large dinner plates from NEXT, i think they're about 14 inches across. I hope that helps
14 Feb 18 by member: mr. tuffnells
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