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Sahil tarantula
Journal
28 May 12
Sahil tarantula's Journal, 28 May 2012
Sahil tarantula's Profile
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Weigh In record (no journal entry) for 28 May 2012
202.8 lb
Lost so far:
4.4 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
1217 kcal
Fat: 40.99g | Prot: 72.14g | Carb: 145.98g.
Breakfast:
Spciy McCrispy Chicken Deluxe Burger, Plain Yogurt, almonds.
Lunch:
Cucumber (Peeled), Roasted Broiled or Baked Chicken Thigh.
Dinner:
sugar, chickpeas, boiled potato, Plain Yogurt.
Snacks/Other:
diet coke, lemon.
more...
2257 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 27.0 lb a week
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