Weigh In record (no journal entry) for 27 May 2012
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149.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1371 kcal
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Fat: 44.03g | Prot: 59.38g | Carb: 187.59g.
Breakfast: Tomatoes, Nulaid ReddiEgg, 100% Real Bacon Ready to Serve. Lunch: Peeches in Strawberry Gel, Fat Free Cottage Cheese, Lite Sliced Peaches, Ranch Dressing Fat Free. Dinner: Dr. Pepper, Crunchy Taco Supreme. Snacks/Other: Country Smoker Pepperoni Stick, AMER LIC RED VINES JAR MAX PAK, Banana Creme Cake, Special K Cracker Chips - Cheddar. more...
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losing 5.6 lb a week
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