Weigh In record (no journal entry) for 08 February 2018
|
134.5 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2018:
|
1413 kcal
|
Fat: 39.32g | Prot: 63.15g | Carb: 199.63g.
Breakfast: Ашан Хлебцы, Каша Рисовая на Молоке. Lunch: Кролик Тушеный, Увелка Гречка Вареная. Dinner: Парус Лаваш с Курицей и Сыром. Snacks/Other: Мария Печенье. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna_renata's weight history
|