Cristang's Journal, 25 May 2012

139.5 lb Lost so far: 32.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2092 kcal

Fat: 93.27g | Prot: 60.83g | Carb: 255.70g.   Breakfast: Wheat Thins Crunch Stix - Honey Wheat. Lunch: Watermelon, Cheddar Cheese. Dinner: Potato Salad, Frankfurter or Hot Dog with Cheese on Bun. Snacks/Other: Hot Fudge Sundae. more...

2073 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours, Desk Work - 3 hours. more...