Sabbr35012's Journal, 06 February 2018

190.4 lb Lost so far: 2.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 61.03g | Prot: 85.46g | Carb: 305.51g.   Breakfast: Millville Banana Nut Whole Grain Granola, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Sriracha Mustard, Whole Grain White Bread, Honey Smoked Turkey Breast, Kosher Sandwich Slices, Chiquita Banana, Honeycrisp Apples, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Happy Farms Mild Cheddar Snack Sticks. Dinner: Brown Rice, Daisy Sour Cream, Amy's Organic Black Bean Chili, Great Value Sharp Cheddar Cheese. more...

2104 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...