Weigh In record (no journal entry) for 06 February 2018
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214.1 lb
Lost so far: 37.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1149 kcal
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Fat: 42.92g | Prot: 73.06g | Carb: 122.49g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Schafskäse, Pommes Frites, Gyros. more...
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losing 10.8 lb a week
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 Comments
Guten Morgen, es läuft bei dir👍Wünsche dir einen schönen Tag😘
06 Feb 18 by member: sandram.80
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Guten Morgen , schönen Tag dir.
06 Feb 18 by member: ich53
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