ialchemize's Journal, 05 February 2018

I am here to use the tools and elements that are available to transform and share on many levels. Thank you and looking forward to this journey.

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1484 kcal

Fat: 99.41g | Prot: 114.00g | Carb: 51.24g.   Breakfast: Green Tea, Goat's Milk. Lunch: ayurveda mix, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Egg, Fresh & Easy Primary Greens Juice, Spirulina Seaweed (Dried), Cinnamon, Ginger, Turmeric (Ground), Herbal Tea, Goats Milk. Dinner: Flaxseed Seeds, Peanuts. Snacks/Other: Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Saffron, Cinnamon, Tone's Cayenne Pepper, Ginger, Bragg Organic Apple Cider Vinegar, Goats Milk, Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Cos or Romaine Lettuce, Salmon. more...

1557 kcal

Activities & Exercise: Stretching (yoga) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...