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Karen2222
Journal
24 May 12
Karen2222's Journal, 24 May 2012
Karen2222's Profile
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Weigh In record (no journal entry) for 24 May 2012
176.5 lb
Lost so far:
4.0 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2012:
380 kcal
Fat: 8.17g | Prot: 20.74g | Carb: 65.22g.
Breakfast:
Cantaloupe Melons , Nonfat Peach Greek Yogurt.
Lunch:
California Roll.
more...
2525 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Standing - 5 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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