Date started: 30 Mar 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 192.0 lb
Induction Phase:
30 Sep 14	202.4 lb	Reasonably Well
23 Sep 14	204.6 lb	Reasonably Well
30 Aug 14	205.8 lb	Reasonably Well
20 Dec 13	191.8 lb	Reasonably Well
19 Dec 13	191.4 lb	Reasonably Well
18 Dec 13	191.8 lb	Reasonably Well
14 Dec 13	192.4 lb	Reasonably Well
08 Dec 13	192.0 lb	Reasonably Well
07 Dec 13	192.8 lb	Reasonably Well
06 Dec 13	193.0 lb	Reasonably Well
04 Dec 13	193.4 lb	Reasonably Well
03 Dec 13	195.0 lb	Reasonably Well
01 Dec 13	196.6 lb	Reasonably Well
27 Nov 13	191.6 lb	Reasonably Well
25 Nov 13	192.0 lb	Reasonably Well
30 Mar 13	192.0 lb	Not Applicable

Date started: 13 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 220.0 lb
30 Mar 13	192.0 lb	Reasonably Well
21 Mar 13	194.0 lb	Reasonably Well
16 Mar 13	190.0 lb	Reasonably Well
14 Mar 13	191.4 lb	Reasonably Well
12 Mar 13	192.4 lb	Reasonably Well
07 Mar 13	192.4 lb	Reasonably Well
01 Mar 13	194.4 lb	Reasonably Well
13 Jan 13	200.0 lb	Reasonably Well