Weigh In record (no journal entry) for 05 February 2018
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158.3 lb
Lost so far: 38.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1028 kcal
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Fat: 35.66g | Prot: 83.80g | Carb: 98.24g.
Breakfast: Sopraval Pechuga de Pavo Cocida. Lunch: Tomates, Lechuga, Lentejas con Arroz. Dinner: Pastel de Papas. Snacks/Other: Fcb Proteinpro Bar. more...
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gaining 1.1 lb a week
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