Weigh In record (no journal entry) for 04 February 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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2093 kcal
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Fat: 95.37g | Prot: 103.83g | Carb: 235.05g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Salchicha de Carne de Cerdo Fresca, Hígado de Pollo, Lario Morcilla, Beldent Chicle Dietético, Royal Gelatina, Ajo, Cebollas, Zapallito Verde, Pan Blanco, Cerdo Asado, Carne Asada. Dinner: Clara de Huevo, Uva, Lechuga, Muslo de Pollo (sin Comer la Piel), Romance Yerba Mate, Royal Gelatina Manjares Light. Snacks/Other: Cupcake de cafe, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Peras. more...
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losing 7.7 lb a week
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