Weigh In record (no journal entry) for 24 May 2012
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141.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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409 kcal
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Fat: 9.83g | Prot: 27.26g | Carb: 53.31g.
Breakfast: milk, blueberries, Quick Oats, coffee. Lunch: Fat Free Cottage Cheese, Oscar Mayer oven roasted turkey breast, Bolthouse Farms Yogurt Dressing, iceberg lettuce. more...
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losing 7.0 lb a week
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