lauriemisner's Journal, 25 March 2010

157.8 lb Lost so far: 7.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 31.04g | Prot: 58.93g | Carb: 214.21g.   Breakfast: D-Lights Turkey Sausage Whole Grain Bagel, 1% Fat Milk. Lunch: smart ones Spicy Szechuan Style Vegetable & Chicken. Dinner: butter, salad, italian dressing, egg noodles. Snacks/Other: weight watchers original multi grain crisps, tangerine, greek yogurt, wasa sesame crispbread. more...

1789 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...