Weigh In record (no journal entry) for 05 July 2012
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134.5 lb
Lost so far: 5.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1813 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 1.1 lb a week
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vbeumer's weight history
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