Weigh In record (no journal entry) for 25 March 2010
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163.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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534 kcal
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Fat: 11.76g | Prot: 23.57g | Carb: 92.67g.
Breakfast: Instant Oatmeal - Strawberries & Cream. Lunch: Grilled Chicken Breast, Mixed Salad Greens. Snacks/Other: popcorn, Navels Oranges. more...
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steady weight
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