Blawson02's Journal, 25 March 2010

Weigh In record (no journal entry) for 25 March 2010
295.0 lb Lost so far: 25.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2010:
2642 kcal Fat: 121.80g | Prot: 101.28g | Carb: 290.00g.   Breakfast: Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: diet snapple peach, Fresh Mixers Sesame Teriyaki Chicken. Dinner: Crunchy Taco, Taco Bell Soft Taco. Snacks/Other: Starburst Original Fruit Chews, Kar's Salted Peanuts, DOTS. more...
3927 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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