|
I have lost a pant size, 17 1/2 inches, and gained muscle as well as toned. The most noticable areas thighs, waist, hips and tummy. Reducing calories has help and my trainer is kicking my butt, LOL !!
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
|
losing 1.4 lb a week
|