Date started: 14 Dec 20

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 225.3 lb
10 Aug 23	222.0 lb	Reasonably Well
03 Feb 23	208.8 lb	Reasonably Well
26 Nov 22	212.1 lb	Reasonably Well
18 Nov 22	213.0 lb	Reasonably Well
07 Nov 22	215.8 lb	Reasonably Well
19 Oct 22	218.9 lb	Reasonably Well
11 Oct 22	222.2 lb	Reasonably Well
27 Sep 22	227.5 lb	Reasonably Well
11 Aug 22	226.6 lb	Reasonably Well
02 Aug 22	227.7 lb	Reasonably Well
28 Jul 22	230.8 lb	Reasonably Well
11 Sep 21	220.2 lb	Reasonably Well
10 May 21	208.6 lb	Reasonably Well
02 May 21	207.0 lb	Reasonably Well
30 Apr 21	207.7 lb	Reasonably Well
28 Apr 21	208.8 lb	Reasonably Well
26 Apr 21	209.4 lb	Reasonably Well
11 Apr 21	209.7 lb	Reasonably Well
10 Apr 21	210.5 lb	Reasonably Well
02 Apr 21	211.2 lb	Reasonably Well
01 Apr 21	212.5 lb	Reasonably Well
25 Mar 21	212.3 lb	Reasonably Well
13 Mar 21	214.3 lb	Reasonably Well
12 Mar 21	215.6 lb	Reasonably Well
11 Mar 21	216.9 lb	Reasonably Well
28 Feb 21	215.4 lb	Reasonably Well
25 Feb 21	216.5 lb	Reasonably Well
20 Feb 21	215.4 lb	Reasonably Well
17 Feb 21	217.2 lb	Reasonably Well
10 Feb 21	217.4 lb	Reasonably Well
07 Feb 21	218.7 lb	Reasonably Well
16 Jan 21	219.4 lb	Reasonably Well
09 Jan 21	221.1 lb	Reasonably Well
01 Jan 21	225.3 lb	Reasonably Well
19 Dec 20	221.1 lb	Reasonably Well
16 Dec 20	223.3 lb	Reasonably Well
14 Dec 20	225.3 lb	Reasonably Well

Date started: 25 Jul 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 184.1 lb
17 Mar 20	223.3 lb	Reasonably Well
09 Mar 20	223.5 lb	Reasonably Well
02 Mar 20	224.0 lb	Reasonably Well
23 Feb 20	228.2 lb	Reasonably Well
27 Jun 18	203.7 lb	Reasonably Well
21 Jan 17	176.4 lb	Reasonably Well
17 Dec 16	181.9 lb	Reasonably Well
27 Nov 16	185.2 lb	Reasonably Well
18 May 16	200.6 lb	Reasonably Well
01 Sep 15	189.6 lb	Reasonably Well
20 Sep 13	182.0 lb	Reasonably Well
15 Aug 13	184.1 lb	Reasonably Well
03 Aug 13	184.1 lb	Reasonably Well
25 Jul 13	184.1 lb	Reasonably Well

Date started: 22 Jul 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 187.4 lb
22 Jul 13	187.4 lb	Not Applicable

Date started: 23 Jun 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 187.4 lb
23 Jun 13	187.4 lb	Not Applicable

Date started: 15 Jun 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 186.3 lb
15 Jun 13	186.3 lb	Not Applicable

Date started: 26 May 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 187.4 lb
26 May 13	187.4 lb	Not Applicable

Date started: 18 May 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 189.6 lb
18 May 13	189.6 lb	Not Applicable

Date started: 11 May 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 190.9 lb
11 May 13	190.9 lb	Not Applicable

Date started: 23 Mar 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 198.4 lb
03 May 13	191.8 lb	Reasonably Well
25 Apr 13	193.6 lb	Reasonably Well
20 Apr 13	194.4 lb	Reasonably Well
18 Apr 13	195.8 lb	Reasonably Well
16 Apr 13	196.7 lb	Reasonably Well
15 Apr 13	196.7 lb	Reasonably Well
09 Apr 13	197.5 lb	Reasonably Well
02 Apr 13	198.4 lb	Reasonably Well
25 Mar 13	197.5 lb	Reasonably Well
23 Mar 13	198.4 lb	Not Applicable

Date started: 23 Mar 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 198.4 lb
23 Mar 13	198.4 lb	Not Applicable