Weigh In record (no journal entry) for 21 May 2012
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159.6 lb
Lost so far: 12.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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962 kcal
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Fat: 43.93g | Prot: 37.16g | Carb: 114.64g.
Breakfast: blueberries, Light Multigrain English Muffin, Deli Deluxe American Cheese, Fried Egg without Fat. Lunch: Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Other: peanut butter, Fruit & Nut Almond & Coconut Bar. more...
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losing 1.4 lb a week
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